Healthy Jaggery Aata Cake

Jaggery Wheat Flour Cake Benefits of jaggery/ gur Jaggery or Gur helps in purify the blood, also helps in fight cold and flu.It keeps our liver healthy and fights constipation. Jaggery or Gur rich in iron so it also helps to increase blood in our body. It also prevent burning sensation in Stomach.It also help to keep intestine healthy and prevent joint pain also. It also keep your energy level high. If you want to lose your weight, then included jaggery in your daily diet instead of sugar. Benefits of wheat Wheat helps control obesity and also reduces the risk of type 2 diabetes. Wheat also protects against breast and colon cancer and also improves gastrointestinal health in women. It also helps lower the risk of chronic inflammation. Wheat also improves body metabolism and also protects against coronary heart diseases. Ingredients of Jaggery and Wheat flour cake 1 cup atta or whole wheat flour 1/2 cup Jaggery (Gur) 1/4 cup oil 1/2 cup mixed chopped nuts[al...