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Makhana Tikki Recipe | Puffed Lotus Seeds Tikki Recipe | Vrat Recipe

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Why do we eat makhana during fast Makhana is a fox nut and is also a seed of a water plant called prickly water lily or gorgon which is not Lotus. It is the only food among all the food for fasting, which is not just high in carbohydrates but also in protein. Benefits of Fox nuts(Makhane) It is low in cholesterol, fat, and sodium. This is the reason that it is a suitable snack for high blood pressure and obese patients.  Makhana has some properties that help to keep the kidney healthy. Diabetes patients are also advised to eat Makhana due to its low glycemic index.  Makhana is also useful in repairing the proteins that have been damaged within the body. The Makhana also contains natural flavonoids which reduce both irritation and aging processes within the body. Some tasty recipes made with makhana Matar makhana Khoya makhana Roasted makhana Makhana bhel Palak makhana  Makhana raita Makhana moongphali ki kadhi Aloo makhana Makhane ki kheer Why Potato or aloo eat during fast Most of the

How to make mango rabdi

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  Why Mangoes are called the King of Fruits? Summers are here and so are mangoes. Known as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavor, fragrance,  and taste, In addition to being sumptuous, pulpy, and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are  a great remedy for high blood pressure. Mangoes are vitamin powerhouses, rich in B-vitamins, vitamin A, vitamin C, vitamin E, and vitamin K. Here are some  health benefits of mangoes you may not have known. High in antioxidants : Powerful antioxidants in mangos can help neutralize free radicals throughout the body and help prevent heart diseases,  premature aging, cancer, and many other degenerative diseases. Clean & clear skin : Having mangoes in moderation is the key to good skin. Mangoes are filled with skin-friendly vitamin C and Vitamin A, both of which  are crucial for healthy skin and skin repair. Mangoes, eaten in modera

छठ पूजा | Chhath Puja

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जय छठी मैया की छठ पूजा  छठ पूजा बिहार और झारखंड का सबसे बड़ा पर्व है और ये बहुत ही श्रद्धा के साथ मनाया जाता है। जैसा की बिहार के लोग कई दूसरे राज्यों और देशों में फैले हुए हैं , छठ पूजा की ख्याति कई जगहों पर फैली हुई  है। यह त्योहार भारत के बिहार और झारखंड के अलावा उत्तराखंड क्षेत्र, मध्य प्रदेश, उत्तर प्रदेश, छत्तीसगढ़, पश्चिम बंगाल, राजस्थान मुंबई, नेपाल , मॉरीशस, फिजी, दक्षिण अफ्रीका, त्रिनिदाद और टोबैगो, गुयाना सहित अन्य क्षेत्रों में मनाया जाता है।   संयुक्त राज्य अमेरिका, यूनाइटेड किंगडम, आयरलैंड गणराज्य, ऑस्ट्रेलिया, न्यूजीलैंड, मलेशिया, मकाऊ, जापान और इंडोनेशिया के कुछ जगहों पर भी इसे मनाते हैं।  छठ पूजा में छठी मैया और भगवान सूर्य की पूजा की जाती है। इसमें उगते और ढलते हुए सूर्य की पहली और आखिरी किरण को अर्घ्य देकर पूजा की जाती है।   छठ पूजा के स्वास्थ्य लाभ: छठ पूजा के दौरान उपवास की प्रक्रिया मन और शरीर को डिटॉक्स करने में मदद करती है। नदी या किसी भी जल निकाय में खड़े होने से आपके शरीर से ऊर्जा का निकलना कम हो जाता है। ऐसा माना जाता है कि ये अनुष्ठान शरीर और मन को डिटॉक्स कर

How to make sarson bhindi

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Ingredients Bhindi - 250 gm Mustard seeds - 2 tsp Dhaniya powder- 2 tsp Garlic cloves - 8-10 Ginger - 1 inch Cumin seeds - 1 tsp Green chilli - 4 Salt to Taste Tomato - 2 (medium size) Onion - 2 (medium size) Panchphoran - 1 tsp Aamchoor - 1/2 tsp Mustard oil - 3- 4 tbsp Water - 1 cup Turmeric - 1/2 tsp Black Salt - 1/2 tsp How to make Sarson Bhindi Wash  the bhindi. Now cut the bhindi in to silts. Fry bhindi in 1 tbsp mustard oil and keep aside. Add Panchphoran in 2-3 tbsp. mustard oil. When its crackles, add finely chopped onions.  Cook until golden brown. Now add paste of mustard seeds ,dhania powder ,cumin seed ,ginger ,green chilli. and garlic Add 1/2 tsp haldi. Cook for another 10-15 minutes on low flame  When masala cooked add tomato Now cook for another 5-10 minutes on low flame Add fried bhindi. Add one cup water. Add 1tsp salt. Cook for another 10-12 minutes on low flame. Add 1/2 tsp black salt. Add 1/2 tsp aamchoor powder. Now Sarson bhindi is ready. Enjoy this delicious veg

Navaratri Festival

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Navaratri is a Hindu festival that spans nine nights (and ten days) and is celebrated every year in the autumn. This year 2020, it is started from October 17 and ends on October 25.It is observed for different reasons and celebrated differently in various parts of the Indian cultural phere. Celebrations include stage decorations, recital of the legend, enacting of the story,and chanting of the scriptures of Hinduism. The nine days are also a major crop season cultural event, such as competitive design and staging of pandals, a family visit to these pandals ndthe public celebration of classical and folk dances of Hindu culture. On the final day, called theVijayadashami or Dussehra, the statues are either immersed in a water body such as river and ocean, or alternatively the statue symbolizing the evil is burnt with fireworks marking evil's destruction. The festival also starts the preparation for one of the most important and widely celebrated holidays, Diwali, the festival of light