Shilpi Kitchen - Best Indian Food Recipes

What is Ragi? Ragi, scientifically called Eleusine coracana, is an annually cultivated cereal crop, vastly found in the tropical regions of Africa and Asia, such as in Ethiopia, India, And Sri Lanka. . finger millet, also known as ragi in India, and Kodo in Nepal, is an annual herbaceous plant widely grown as a cereal crop in the arid and semiarid areas in Africa and Asia. It is a tetraploid and self-pollinating species that probably evolved from its wild relative Eleusine Africana In India, ragi is mostly grown and consumed in Rajasthan, Karnataka, Andhra Pradesh, Tamil Nadu, Orissa, Maharashtra, the Kumaon region of Uttarakhand, and Goa; of which, Maharashtra, Tamil Nadu, and Uttarakhand produce the bulk of ragi in the country. Karnataka is the top producer of ragi in India. In Karnataka, ragi growing areas are concentrated in the southern maidan. Tumakuru district is the leading producer of ragi, followed by Ramnagar, Bengaluru Rural, Hassan, Mandya, Kolar, Chikballapur, Shivamo

Why do we eat makhana during fast Makhana is a fox nut and is also a seed of a water plant called prickly water lily or gorgon which is not Lotus. It is the only food among all the food for fasting, which is not just high in carbohydrates but also in protein. Benefits of Fox nuts(Makhane) It is low in cholesterol, fat, and sodium. This is the reason that it is a suitable snack for high blood pressure and obese patients.  Makhana has some properties that help to keep the kidney healthy. Diabetes patients are also advised to eat Makhana due to its low glycemic index.  Makhana is also useful in repairing the proteins that have been damaged within the body. The Makhana also contains natural flavonoids which reduce both irritation and aging processes within the body. Some tasty recipes made with makhana Matar makhana Khoya makhana Roasted makhana Makhana bhel Palak makhana  Makhana raita Makhana moongphali ki kadhi Aloo makhana Makhane ki kheer Why Potato or aloo eat during fast Most of the

  Why Mangoes are called the King of Fruits? Summers are here and so are mangoes. Known as the king of fruits, mango is one of the most popular, nutritionally rich fruits with unique flavor, fragrance,  and taste, In addition to being sumptuous, pulpy, and amazing, mangoes pack a host of health benefits too. They are rich in potassium and magnesium and are  a great remedy for high blood pressure. Mangoes are vitamin powerhouses, rich in B-vitamins, vitamin A, vitamin C, vitamin E, and vitamin K. Here are some  health benefits of mangoes you may not have known. High in antioxidants : Powerful antioxidants in mangos can help neutralize free radicals throughout the body and help prevent heart diseases,  premature aging, cancer, and many other degenerative diseases. Clean & clear skin : Having mangoes in moderation is the key to good skin. Mangoes are filled with skin-friendly vitamin C and Vitamin A, both of which  are crucial for healthy skin and skin repair. Mangoes, eaten in modera

जय छठी मैया की छठ पूजा  छठ पूजा बिहार और झारखंड का सबसे बड़ा पर्व है और ये बहुत ही श्रद्धा के साथ मनाया जाता है। जैसा की बिहार के लोग कई दूसरे राज्यों और देशों में फैले हुए हैं , छठ पूजा की ख्याति कई जगहों पर फैली हुई  है। यह त्योहार भारत के बिहार और झारखंड के अलावा उत्तराखंड क्षेत्र, मध्य प्रदेश, उत्तर प्रदेश, छत्तीसगढ़, पश्चिम बंगाल, राजस्थान मुंबई, नेपाल , मॉरीशस, फिजी, दक्षिण अफ्रीका, त्रिनिदाद और टोबैगो, गुयाना सहित अन्य क्षेत्रों में मनाया जाता है।   संयुक्त राज्य अमेरिका, यूनाइटेड किंगडम, आयरलैंड गणराज्य, ऑस्ट्रेलिया, न्यूजीलैंड, मलेशिया, मकाऊ, जापान और इंडोनेशिया के कुछ जगहों पर भी इसे मनाते हैं।  छठ पूजा में छठी मैया और भगवान सूर्य की पूजा की जाती है। इसमें उगते और ढलते हुए सूर्य की पहली और आखिरी किरण को अर्घ्य देकर पूजा की जाती है।   छठ पूजा के स्वास्थ्य लाभ: छठ पूजा के दौरान उपवास की प्रक्रिया मन और शरीर को डिटॉक्स करने में मदद करती है। नदी या किसी भी जल निकाय में खड़े होने से आपके शरीर से ऊर्जा का निकलना कम हो जाता है। ऐसा माना जाता है कि ये अनुष्ठान शरीर और मन को डिटॉक्स कर

Ingredients Bhindi - 250 gm Mustard seeds - 2 tsp Dhaniya powder- 2 tsp Garlic cloves - 8-10 Ginger - 1 inch Cumin seeds - 1 tsp Green chilli - 4 Salt to Taste Tomato - 2 (medium size) Onion - 2 (medium size) Panchphoran - 1 tsp Aamchoor - 1/2 tsp Mustard oil - 3- 4 tbsp Water - 1 cup Turmeric - 1/2 tsp Black Salt - 1/2 tsp How to make Sarson Bhindi Wash  the bhindi. Now cut the bhindi in to silts. Fry bhindi in 1 tbsp mustard oil and keep aside. Add Panchphoran in 2-3 tbsp. mustard oil. When its crackles, add finely chopped onions.  Cook until golden brown. Now add paste of mustard seeds ,dhania powder ,cumin seed ,ginger ,green chilli. and garlic Add 1/2 tsp haldi. Cook for another 10-15 minutes on low flame  When masala cooked add tomato Now cook for another 5-10 minutes on low flame Add fried bhindi. Add one cup water. Add 1tsp salt. Cook for another 10-12 minutes on low flame. Add 1/2 tsp black salt. Add 1/2 tsp aamchoor powder. Now Sarson bhindi is ready. Enjoy this delicious veg